koryseder's channel

koryseder favorited 1 month ago

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Top 10: Mat / Floor Exercises

I'm excited because today marks another first here at Angry Trainer Fitness -- it's our first Top 10 Video!

Typically I write our Top 10 pieces as...

4,672 views

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koryseder favorited 2 months ago

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Fitness - Kettlebell Fat Blaster Workout

Come to http://myomytv.com for full details of my new KB workout.

6,197 views

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  Kets for legs

  Kets for legs

  2,151 views

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  Sean Purchase ADPF Juggling Master

  Kettlebell Juggling

  1,183 views

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  What a Dog does when its cold

  2,703,025 views

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koryseder favorited 2 months ago

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Turtle Tips: Marijuana (PSA, early 90s)

HAHAHAHAHAHAHAHAHA

529,940 views

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  TRX Suspension Training® & Kettlebells

  Creator of the Ultimate Sandbag Core Training System, Josh Henkin, shows us some innovative functional movement drills using the TRX Suspension Tra...

  3,871 views

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  UCI3 - Day 3 - Harbin Park - Women's Pro Race

  Women's Pro Race - ride through the mulch playground and over the wooden RR tie.

  November 6, 2011 − 3:34 PM

  39 views

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  Jeb Corliss " Grinding The Crack"

  Music: "Sail" by AWOLNATION http://awolnationmusic.com

  Like me on Facebook : http://www.jeb.corliss.com

  Web Page: http://www.jebcorliss.net

  Edited...

  9,511,436 views

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koryseder favorited 3 months ago

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Ronnie Johns - Chopper - Harden the Fuck Up

Chopper goes around Sydney telling people to "Harden the Fuck up"

Check out http://www.youtube.com/watc...

Heath Franklin's Chopper in...

2,417,351 views

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  Disha - Freestyle Football 2011

  Finally my freestyle football video for 2011 , this video took so much effort in freestyling filming and editing , not to much lowers in the video ...

  39,431 views

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  Jackie Arendt, 2011 Hawaii Ironman, TIMEX Multisport Team

  http://www.swimbikerunvideo... - 2011 Ford Ironman World Championship in Kona, Hawaii. Jackie Arendt Interview, 2011 Hawaii Ironman, TIMEX Mult...

  352 views

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  V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"

  (0:54)- Routine Sets & Reps

  (1:15)- Leg-Lifts

  (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch

  (6:01)- Alternating Bosu Ball & (7:34)- Flo...

  1,222,319 views

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koryseder favorited 3 months ago

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Ultimate TRX Total CORE Destruction For 6-Pack Abs and V-Cut "Be a 10 in 2010"

View TRX Pro Pack Here!

http://tinyurl.com/SHF-TRX

(2:39)- Routine Sets & Reps

(3:00)- Suspended Crunch (Knees To Chest)

(3:36)- Suspended Crunch ...

518,093 views

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  TRX- Beginners Workout "Be a 10 in 2010"

  View TRX Pro Pack Here!

  http://tinyurl.com/SHF-TRX

  (0:37)- Routine Sets & Reps

  (2:07)- Bicep Curl

  (2:57)- Low-Row

  (3:28)- Push-Up

  (4:22)- Single-L...

  282,956 views

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  Scott Sonnon Threading Scorpion Bridge Progression

  Hall of Fame Celebrity Coach Scott Sonnon demonstrates a progression from Prasara Body-Flow yoga: the Threading Scorpion Bridge

  35,089 views

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  Scorpion flip - Bob from Biggest Loser

  Scorpion flip exercise

  7,426 views

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koryseder favorited 4 months ago

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Wisconsin Ironman Highlights w/Mary Love

Highlights from the Wisconsin Iron Man including an interview with Mary Love!

2,361 views

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  Jon Blais - 2005

  ALS Warrior Poet Jon Blais and his feature during the 2005 Ironman World Championship on NBC.

  29,845 views

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  ...for my dad (720p)

  Documentary of Winter Vinecki training for and racing Eugene Half Marathon 2011

  This documentary was created by Brandon S, Joe D, Chris B and Mike...

  1,757 views

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  World Aquatics Ch 2011: Swimming, Men's 1500 m freestyle, Final

  Vizes VB 2011, Úszás

  férfi 1500m gyorsúszás, döntő

  Kis Gergő (3.)

  26,122 views

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koryseder favorited 6 months ago

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Turkish Getup

Jeff Martone and Ana Browne performing a Turkish Getup @Cima studios during KB certification

280,382 views

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  Глупый пес

  1,283,265 views

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  America Fuck Yeah!

  My Team America fan music video. Slightly pitched... I think the vocals sound better this way.

  8,569 views

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koryseder favorited 9 months ago

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Tough Mudder Training

Old man trains for 2011 Tough Mudder season.

Get a MustacheMan Tshirt!!! http://mustachemantraining....

Newsletter ...

840,293 views

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  VERSUS 2010 Trailer - Second Place - With Lyrics

  The new 2010 promo made by Versus. Deals with flies in your soup and second place. So you KNOW I had to put it up and get the lyrics down.

  Iv bee...

  32,238 views

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  The Race

  Heather Dorniden of the University of Minnesota races the 600m at the Big 10 Indoor Track Championships. She reminds what a race really is about. W...

  821,846 views

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