konkoba98

Squatted 1,003 Equipped on Monday and 827 X 2 Raw on Friday.

http://ps22chorus.blogspot.com

http://facebook.com/ps22chorus

http://twitter.com/ps22chorus

Yesterday, PS22 Chorus was treated to its annual visit...

Anuhea performs Higher Than The Clouds at Cozmic Pizza in Eugene, OR on April 9, 2013.

Cassandra Porter, former ballerina turned powerlifter, deadlifts on her max day after a year and a half of training.

Power Project: Mark Bell sticks himself into the coaches eye and reviews his form.

wedding dance with crazy other dances in the middle

I'm reuploading this because the music got muted due to a copyright claim. I figured, why not upload the two other biggest raw totals in the last d...

Beatbox champion Butterscotch joins Java Jazz jam at the Borobudur Hotel. March, 2013 with Maurice Brown, Steve Thornton

LoA CLOTHING: https://legendsofaesthetics...

GYM SHARK CLOTHING (promo code "LoA10"): http://www.gymshark.co.uk

My FaceBook Fanpage: htt...

Finally a 100kg/220lbs millitary press. Increasing strength in the overhead press has never been easy. It took me 13 years to get here. Admittedly,...

Subscribe on Youtube: http://t21c.com/W5AZ1g

Subscribe by e-mail: http://www.the21convention.com

Follow on Twitter: http://twitter.com/beachmus......

Power Project: Westside Barbell's Dave Hoff rips up some more huge benches. Hoff has become one of the most consistent big benches ever. Hoff nails...

Crossfit or Jackie Perez walking with the circle from www.howmuchyaBanch.net

Tom PRed his set of 5, and in the process moved ahead of Travis Coopers best set of 5. Is he now the best squatter on the team?

Cahier des charges :

Retranscrire les toqués de Batas sur 3 congas tout en incluant le chant des 3 tambours (Iya, Itotélé, Okonkolo) . Essayer de ...

Brent had a vision. He showed me this vision in a recent visit back to his home at the WFAC.

http://www.livecountingcrow... Counting Crows perform Colorblind from This Desert Life at the Wellmont Theater in Montclair, NJ on 10/28/08. Ent...

Shout out to 3DMJ and Eric Helms for sound workout, nutrition, and training advice. Also, for consistently bringing clients to competition in peak ...

Ya felt easy everything feels easy just got to hold my breath in lol

2 weeks out from meet. 30lb. gym PR.

Nose: Sweet onion, bonfire toffee, brandy (butter), sitting at the fireside writing Father Christmas a thank you letter

Palette: Burnt wood, fiery...

Serious Scotch Gals tasting Talisker 10 at the Rhino in Missoula, Mt www.seriousscotchgals.com

Hypocrite celebrities and their anti gun agenda, all credits to this video go to

http://www.youtube.com/chan......

See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell

Super Training raw and geared squats. Mark Bell takes you thr...

I walking with my rifle and handgun for 13 miles and then a state trooper was very curious of my activity. After the conversation with the state tr...