Fitness & Martial Arts
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Simplified Tai chi part 12 & 13
knockoutmoves
43 views
This is part 12& 13 of a simplified T'ai chi form that is easy to learn & practice. For practicing martial artist it's a great form of relaxation with easily recognisable t...
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Lucy versus Alan grappling
knockoutmoves
1,965 views
Lucy practicing some grappling defence with Alan
http://www.knockoutmoves.com
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Simplified Tai chi part 10 & 11
knockoutmoves
54 views
Simplified Tai chi part 10 & 11
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Lucy's totally sexy full body workout 2
knockoutmoves
1,071 views
This is a tough full body workout, designed to give you a leaner stronger body. Its great for burning fat & toning muscle, this is a tough workout that gets results. http:/...
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part 8 & 9 simplified T'ai chi form
knockoutmoves
49 views
This is part 8 & 9 of a simplified T'ai chi form that is easy to learn & practice. For practicing martial artist it's a great form of relaxation with easily recognisable te...
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Lucy's Mixed Martial Arts training teaser
knockoutmoves
444 views
Lucy introduces a new face & a MMA training teaser http://www.knockoutmoves.com,
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Lucy's sexy 5 minute fat buster workout
knockoutmoves
6,121 views
Lucy's sexy 5 minute fat buster workout. This is a short but tough workout
http://www.knockoutmoves.com
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Lucy's Kung Fu form
knockoutmoves
36,062 views
Lucy demonstrates a Kung Fu form that is ideal for building strength & power. If you want something a bit tougher than Yoga give this a go.
http://www.knockoutmoves.com
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Lucy strong & sexy
knockoutmoves
51,909 views
Lucy's fun & sexy strength training video, she is working out with a full gas bottle.
http://www.knockoutmoves.com
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Simplified Tai chi part 7
knockoutmoves
576 views
This is part 7 of a simplified T'ai chi form that is easy to learn & practice. For practicing martial artist it's a great form of relaxation with easily recognisable techni...
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