Big Nerd Nutrition & Fitness
Loading...
62
subscribers
483,627
video views
Uploaded videos
1-10 of 18-
Sam Graham Lunge Presses
knine110
794 views
Sports require multiple muscle groups to be worked at once. These Dumbell Lung Presses do the trick.
-
Jamal Hadley Flipping The 600lbs Tire in 36 seconds
knine110
572 views
Saturday morning strength training. Flipping the 600lbs tire for sets of 10. First set was :54 second was :40 third was :38 and the final set was :36 seconds with minute ...
-
Erinn Working Arms
knine110
1,161 views
This is Erinn working Tri's on the very last set of the workout. Training for a BB Comp in Oct. Her back development is crazy for the off season.
-
side tri pose
knine110
1,069 views
charting new triceps growth before oct comp
-
PI volume 10 of 10 training
knine110
1,281 views
Last set of 10 & 10 for volume training. Superset Hammer Preacher Curls with Decline Skull Crushers.
-
Tricep push downs
knine110
87,975 views
PI volume training final set for Triceps
-
My Dec 2005 Posing Routine
knine110
1,534 views
This was my first competition. Middleweight class. I was crazy tired cause I had just finished mandatories then damn pose down literally 10 seconds prior to having to do ...
-
335lbs Squat for good Reps
knine110
730 views
Just me squatting 335 with pretty good form for 10 reps
-
Leg Press
knine110
1,706 views
This is 720lbs without counting the sled. I have no idea the weight of the sled. My bodyweight is right under 200lbs at about 195lbs. Trying to maintain some strength th...
-
See How Fast a Christmas tree can burn
knine110
1,084 views
We do a public service announcement on how fast a real Tree can burn in your house. This is really amazing and makes you yearn for synthetic
Advertisement
About Big Nerd Nutrition & Fitness
more
less
Play all(18)