Knight of Silla
Loading...
27
subscribers
24,600
video views
Uploaded videos
1-10 of 11-
Grip Training part II
knightofsilla
243 views
Intermediate exercise for training your grip for gripping and grasping power. The focus of this exercise is to move & hold the 5-6lbs can horizontally with only the pads of...
-
Juan Jose Rodriguez Form
knightofsilla
658 views
Juan Jose Rodriguez performing his form on martial art world.
-
Eboni Adams Forms
knightofsilla
1,761 views
Video of Eboni Adams performing her form on Martial Art TV.
-
Snake Style Kung Fu
knightofsilla
4,971 views
Piece on Snake Style Kung Fu taught by Rondie Chen. I recorded this off of a show called Martial Art World that came on back in the 90s. I wish they'd bring that show back!
-
Grip Training Exercises
knightofsilla
1,501 views
A few basic grip enhancing exercises I use in my martial arts training. I have tendenitis in my right wrist and this training didn't aggravate the injury at all.
Typicall...
-
Kicking Power Training
knightofsilla
243 views
Basic conditioning training for kicking using a tree....
Blazing hot day, over-sized & heavy sweat suit, moving up an incline to kick the tree focusing on power...now th...
-
TKD Conditioning
knightofsilla
329 views
One method of fingertip conditioning used in TKD. I use this fingertip conditioning in my TKD training for spearhand techniques.
-
Achievement commercial
knightofsilla
1,058 views
funny commercial
-
Song Duk Ki demo
knightofsilla
1,675 views
Quick exhibit of Song Duk Ki's Taekkyon skills
-
Taekkyon Footwork
knightofsilla
6,420 views
basic training for taekkyon footwork
Advertisement
About Knight of Silla
more
less
Play all(11)