knaumenko2007's Channel

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111 video views

7:52

1 year ago

CrossFit - "Snellen"

3 rounds: 400m run, 12 snatches, 21 pullups.

Change up on the classic CF Helen workout.

gsga • 7,857 views

knaumenko2007 subscribed to gsga
1:11

1 year ago

Bullet in Moscow

Ссылка на официальный канал: http://www.youtube.com/user...

PNZAntonio • 188 views

knaumenko2007 subscribed to PNZAntonio
3:34

1 year ago

Barbara

crossfit

DAVIDNOYD • 1,629 views

knaumenko2007 commented:

great job, pretty impressive.

@ mtxrawkus: you have to constantly check if the form is right when you do some workout for time, the best way to do so is to look in the mirror.
2:21

1 year ago

CrossFit Movie WorkingTrailer "Every Second Counts"

CrossFit Movie WorkingTrailer "Every Second Counts" трейлер кроссфит фильма Каждая секунда на счету crossfit.com crossfit.ru

egorcheg • 165,800 views

knaumenko2007 liked
- 1 year ago
  
  knaumenko2007 commented:
  
  Love it!!!
3:16

1 year ago

Acoustic Cover of Eduard Khil's Trololo

An acoustic version of Eduard Khil's viral video "Trololo."

AustinSendek • 25,563 views

knaumenko2007 liked
8:11

1 year ago

Cross Training outside for functional fitness with Tony Agostini (Part 1)

Some cross training exercises that I do interval training with running.

GiryaXtreme • 13,481 views

knaumenko2007 liked
0:39

2 years ago

snowboarding (porch edition)

wintertime in Ocean City makes me do stuff like that!

16 views

knaumenko2007 uploaded
0:08

2 years ago

MOV08035

Keri and I driving around some smalltown

75 views

knaumenko2007 uploaded

About knaumenko2007's channel

Created by

knaumenko2007

Latest Activity

Nov 22, 2010

Date Joined

Jul 28, 2008

About this user

i am who i am. ive got my opinions and like to laugh. i also like ben n jerrys and carrots.

Age

Country

United States

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