knarfster's channel

I bought Slim in 6 in May with the intention of doing the 6 week program to get ready for P90X. Well "things" got in the way in May (poetry?).

After a week long time away from work where I actually lost 3 lbs I decided to turn that into the beginning of my weight loss program. I started running again and started the Atkins diet. On July 10th (2010) I started P90X.

Here is my progress so far and my goals:

06/19/10 -- 214
06/26/10 -- 211
07/03/10 -- 208
07/10/10 -- 202
07/17/10 -- 198.6
07/24/10 -- 196
07/31/10 -- 194
08/07/10 -- 192 Phase 1 -- ½ way goal
08/14/10 -- 189
08/21/10 -- 184
08/28/10 -- 182
09/04/10 -- 180
09/11/10 -- [172]
09/18/10 -- [169] Phase 2
09/25/10 -- [166]
10/02/10 -- [163]
10/09/10 -- [160] Goal -- End of phase 3

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