Mind Body & Spirit

It's National Margarita Day so whip up one of these slushy, juicy, and refreshing blackberry margaritas when you get off work...or while you're at ...

This step aerobics workout was designed with 1 goal in mind - to kick your butt! If you already enjoy step aerobics, then you'll love this high int...

Behind the scenes look at the pre-sale shipping of the Low Impact Workout videos

This Dance Dance On The Beach #2. In this clip you will move your hips, get a little funky, some tango and a nice cool down stretch. I am living m...

This is a good upper back and shoulders song. The goal is to keep your arms shoulder height the entire time you do the running move (I admit I fail...

My class and I doing the dance of the fish!

Photo slideshow from the June 8th, 2011 Z-Fit Super Step DVD shoot.

Z-Fit Super Step is #? minute advanced all-step workout with the Super fun & Super creative choreography you've come to know and LOVE from Seasun Z...

Pick 3, Pick 4, Rolling Cash 5 and Classic Lotto

DrawingResults 04222011 evening draw

DrawingResults 04162011 evening draw

Pick 3, Pick 4, Rolling Cash 5

Evening drawing for 04-06-2011

Pick 3, Pick 4, Rolling Cash 5 and Classic Lotto

Pick 3, Pick 4, Rolling Cash 5 and Classic Lotto

Ohio Lottery Draw Manager answers question from Twitter.

Classic Lotto, Pick 3 with white ball, Pick 4 and Rolling Cash 5

Pick 3, Pick 4 and Rolling Cash 5

http://www.NetStories.com -- Make an original video involving a funny hat and you have a shot at a cool $50. The contest ends on March 31, 2012.

Kawolics Crasi Christmas Eve party

Outlining the difference between ADH and Aldosterone. Like this? Please make a donation to CoSMO, "Columbia Medical Student Outreach." We treat...

A music video dedicated to the life of a beloved sister and friend. It has been awarded First Place for Music Videos in the catagory of Christian ...

Y is for The Bridges of Madison County starring Nancy Telzerow. Francesca must make the decision to stay with her family after spending 4 days wit...

Wayne Dyer continues to teach us how to get what we really want. In this segment, he describes how ego gets in the way and delivers a step by step ...

This video shows the easiest way I know to peel an orange. It is quick and efficient....and fun. :=)