kk110231's channel

Breakdown by The All Starz with lyrics

Less Than Jake performing "All My Best Friends Are Metalheads" in the 97X Green Room on February 9, 2007.

IronForgesIron.com i in no way own the rights to this video. nor am i making any type of monies. if you own the rights to this video and would like...

Part 2: KNOXX video host Meredith Divita interviews Anthony "Rumble" Johnson as he is set to take on Dan Hardy on March 26th, 2011. Johnson talks ...

The half guard and specifically the 'lock down' is the basis to the 10th Planet attack from this position. Getting the Lock Down is super important...

Josh and Tito Explain there hard feelings toward one another.

The best motivational speech in sports by Al Pacino in Any Given Sunday, paired with highlights of the best team in professional sports history.

I...

http://www.GracieUniversity...

Which variation do you prefer?

the song New Girl, By Suicide Machines

LYRICS:

Yeah!

Well, I can't wait to tell you all about her.

All about my new girl.

(He can't wait to tel...

Scott "Einstein" Epstein shows an open guard pass to twister side control and then some options from there.

The baby arm is basically a straight arm bar from TSC when your opponent puts his arm between your legs in an attempt to lift you off him.

Once upon a time, 10th Planet Jiu-Jitsu's Eddie Bravo didnt like what happened to him when he smoked pot. Those days are over. Big time. Bravo love...

The god father sweep from half guard

There are a few names for this sweep (we had called it the Aarmyle and guys over at lockflow call it "capt Hook". Eddie said "we call that the Asyl...

This is our variation on a move that Jeff "The Wolverine" Barney called the Undefended: http://ca.youtube.com/watch...

This set up for the double bagger works off crack head control first. Sean Bollinger has another variation where he zombies first. It doesn't matte...

Here is a traditional arm bar from the guard..and yes I know it says form instead of from in the title ;-)

Intercambio de tecnicas entre Aoki y Bravo. La tecnica que aparece es la gogoplata desde la montada, tecnica que uso Aoki para finalizar a Nagata e...

This is the set up I use for the straight jacket submission when someone defends the gogoplata. This submission attacks the shoulder(s) depending o...

If you do this version with out first fish netting the let's, you should be quick in your application because a good twister master can reverse a t...

The Reaper is a gogoplata set up shown by Jerome Basillio

http://mmamethod.com/ The 77 Most Common Brazilian Jiu Jitsu Mistakes

http://www.infighting.ca/in... InFighting MMA is a martial arts academy...

more at http://www.ilovebjj.com

When you can't get the hand to the mat in mission control (zombie), they working the pisa

The Capoeira Pass is a VERY good option when someone whips you up. This is one variation on this pass (there are a few). Special thanks to Jason We...

Three drills to increase flexibilty in the hips and hip flexors for jiu jitsu.

Visit us at www.submissions101.com for more videos,all FREE!

http://www.TrainFightWin.com

This technique is a bicep cutter from the rubber guard for when your opponent is attempting to pull his arm out from...

This is just one variation or sweep possibility from the stacked rubber guard

Here is a half butterfly sweep when someone stacks you in rubber guard demonstated by Dan and Dylan.

Eddie Bravo mostrando la guardia goma

Eddie Bravo mostrando la guardia goma