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kjhargre subscribed to PointClickWin 3 months ago
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kjhargre commented 4 months ago
im 175 -180 6'1, i'm trying to get down to 168 which seems very achievable on paper. But its very hard to increase strength and lose weight. I always find if I do cardio im too sore to do weights and I tend to lose explosiveness and if I do weights / bounds I gain explosiveness but I gain weight...
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Préparation Physique : Werner Gunthor partie 2
Reportage sur Werner Gunthor suivi tout du long d'une saison.
Werner Günthör (né le 11 juillet 1961 à Uttwil) est un lanceur de poids suisse qui fu...
I wonder what his haymaker is like?
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kjhargre commented 4 months ago
FSN Sport Science Episode 2- Quentin Jammer
Quentin Jammer, John Brenkus, Base Productions
BASE Productions
hands up who would prefer to be hit by the football/rugby player rather than sledgehammer
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kjhargre subscribed to suurmestari 4 months ago
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kjhargre favorited 5 months ago
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Im Körper der Topathleten - Hochsprung Teil 2/5
Im Körper der Topathleten Donald Thomas Hochsprung (Part 2)
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Amazing Sniper Shot
Amzingly close shot to get this suicide mans gun out of his hand
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kjhargre commented 6 months ago
A Faster Way: "How to Lose 10 Pounds In 20 Minutes"
http://zennie2005.blogspot.com -- Nalts, a vlogger, made a video called "How to Lose 10 Pounds in 20 Minutes". Well, I've got him beat, big time a...
You just gained 260lb's!
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kjhargre liked 6 months ago
Martial art gone wrong, very very wrong!!!.
You would not want to hold the board for someone to kick...specially Chibuu Phan :) Special thanks to Chris for help holding the board, sorry C...
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Ninja Training: Super Workout
and more of my ninja training
this training is supposed to be for fighting demons, but i do it to fight people
if your interested in getting a br...
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kjhargre favorited 6 months ago
Jackie Chan Hates Karate Kids
Jackie Chan takes on the kids in his latest kung-fu movie!
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kjhargre liked 6 months ago
1 - Adjusting a V-Brake
This video tech tip shows you how to easily adjust the v-brake tension on your mountain bike.
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kjhargre favorited 7 months ago
Lose 3 inches off your waist in 3 weeks with this sledgehammer workout
Need proof that this works?
go here and listen to this guy talk about how he lost a pant size in just 3 days doing this workout: http://www.youtub...
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kjhargre liked 7 months ago
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kjhargre commented 7 months ago
Lose 10 pounds in 21 days doing Jumping Jacks and...
Go to http://www.nowloss.com/ but follow these intructions to lose 10 pounds in 21 days or in 3 weeks...
Do this for 20-to-30 minutes at a time 2...
This workout is so great for motivation I use it when I feel down and lazy. I find it hilarious. Only problem I find is it gives me massive blisters :( :( :( I'm gonna do the sledgehammer workout soon! Scared how my hands are gonna feel after tho...


Biker gets his revenge
Stupid car driver !!!!!!
814,953 views
kjhargre said:
Mirror, signal manoeuvre! u can even throw in what's called a lifesaver check. If u look at the car closely there is damage previously & hasn't had a respray yet. It would suggest that the driver does not use his mirror or check his blind spot. They either didn't learnt their lesson or it was att...