kissabibben sin kanal
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w17bp1brdrl4x165at9
kissabibben
49 views
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w13sq180at10
kissabibben
73 views
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w13sq170at9
kissabibben
71 views
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w13bpcomp180at95
kissabibben
67 views
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w13sq3x155at825
kissabibben
69 views
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W12D2: bp pin press 3(@8.5)x160kg
kissabibben
51 views
W12D2: bench press - pin press/bottoms up/dead bench 3(@8.5)x160kg
Top set of the day. Some kind of PR. Low arch, chest/pins 2-3cm lower than regular bp.
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W12D1 bp bnd120
kissabibben
53 views
W12 day1: Feeling like crap after meet day yesterday. I messed up by picking mismatched bands. Right arm was much heavier than left, putting me off balance. Still, not too...
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W12 tate press
kissabibben
52 views
W12D1: Feeling like shit after 1RM test day yesterday. Still, this is just pumpin' iron, nothing serious. 6(@9.5)x(2x42kg). PR.
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W11 sq 175 war
kissabibben
52 views
W11 test day: Second attempt at new SQ 1RM. Too short rest after lift no.1, but the only viable spotter was about to go home, so I had to give it a go. Gym lift, so I don't...
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W11 sq 170
kissabibben
32 views
W11 test day: First attempt at new SQ 1RM. Easy. Gym lift, so I don't pay too much attention to the obvious lack of 1-2cm in depth by IPF standards. 1(@9.5)x170kg
SQ: +5kg
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