Olympic Weightlifting
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Snatch tech
kirksman
124 views
I think... I don't pull it into my hips enough. And my shoulders rise too soon
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Front squat and jerk
kirksman
173 views
100KG x 5/1
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110KG snatch
kirksman
354 views
Working back to the PB of 125KG. As long as I strengthen my psoas, stretch my hip flexors and ITB, I'll get there.
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Back squats 220KG @ 68KG, China
kirksman
1,157 views
Bitch
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Bloody monkey jumps a 158cm
kirksman
932 views
That's his height!
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Cutest car ever
kirksman
104 views
Lol
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Training in Melbourne
kirksman
315 views
In some weird looking space ship thing fitted with a power calculator. The power output is in watts not kilos
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115kg fail snatch @62kg
kirksman
521 views
Bad day for our lifter. There is a guy that lifts like this. Anybody knows? I think it's a Russian or eastern European lifter
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Deep Purple in Malaysia - Smoke on the water
kirksman
316 views
I think something's wrong with my phone's mic. Halfway, there doesn't seem to be any sound recording. Weird....
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80KG x 4 x 4 snatch
kirksman
748 views
Just some technique/stamina work I guess...
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