kingabidal's Channel - YouTube

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8:33

2 months ago

5 Exercises To Put Muscle Mass On Your Chest!

(0:21)- Routine Sets & Reps

(1:10)- Flat Bench Chest Press

(2:46)- Incline Chest Press

(3:52)- One-Arm Chest Press

(5:30)- Flat Bench Chest Fly

(6:...

ScottHermanFitness • 992,226 views

kingabidal commented:

hey! what's going on hermanation? :) Can i do biceps with chest??
2:54

2 months ago

محمد الجم الاسطورة

LOOOL

iswaiLoo • 21,942 views

kingabidal commented:

ina masrahiya hadi????

About kingabidal's channel

Created by

kingabidal

Latest Activity

Dec 24, 2011

Date Joined

Jul 22, 2008

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Age

26

Country

United States

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