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kindaTW liked 3 weeks ago
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kindaTW favorited 3 weeks ago
Pose Method Running Drills from Coach JonP
Drills in order:
1) 2 foot hops in 'S' springiness body position (elasticity)
2) Pose Stance (body position, alignment, balance)
3) Change of Supp...
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kindaTW liked 3 weeks ago
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kindaTW liked 1 month ago
What is forefoot running?
Newton Running founder Danny Abshire demonstrates the finer points of forefoot running: proper athletic position; finding your sweet spot; the dif...
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Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)
Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on le...
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Marathon & Long Distance Running Tips - PART 1
It's taken me years of trial and error, MASS research and inquiries to others to gain the knowledge and form that I am in now. I figured it would s...
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Better running training tips stretching muscles technique
First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by D...
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kindaTW liked 1 month ago
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kindaTW liked 1 month ago
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20111113水服動物園經典豪情.MOV
水服動物園 青春活力都在這
難得有機會扮成各種動物,參加動物園路跑競賽
13km再加上那個坡度...真的是很驚人的!!!
不過這群動物一點也不怕XDD
大家開心的全都跑完了唷!!!!!!!
明年再來吧^O^
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陳綺貞 - 天天想你 LIVE
陳綺貞夏季練習曲2010巡迴演唱會 - 香港站
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kindaTW favorited 3 months ago
春浪吹神-陳奕迅 15 心的距離
用生命的演唱~ 不過看了回覆也覺得很心疼.
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Steve Jobs Stanford Commencement Speech 2005
Here we see Steve Jobs delivering his commencement speech to the graduates of Stanford University in 2005. In it he talks about getting fired from ...
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kindaTW favorited 4 months ago
iTrain Natalie Coughlin Freestyle Master Class
iTrain is a breakthrough, web-based product that provides personalized audio fitness classes to consumers who want to benefits of a personal traine...
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自學游泳-自由式進階划水(林謙如教練)
高肘練習、單手划水練習
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kindaTW liked 6 months ago
鄭宜農翻唱 陳奕迅 心的距離
陳奕迅是我從高中就一直很喜歡的歌手,他的每張唱片我都會收藏
之前的台北演唱會,沒有買到票心裡相當遺憾,只能自己在家裡亂唱
過乾癮,去旅行的時候,坐捷運的時候,跟一大票朋友窩在一起聊天 的時候,都會想要放來聽 這首歌很能夠順著感覺唱,不過我還是沒辦法陳奕迅那樣唱得針針見
血。 -
kindaTW favorited 7 months ago
Coughlin Breaks Her Own Mark
Natalie Coughlin of the United States broke her own world record for the 100 meter backstroke at the world swimming championships on Tuesday. Cough...
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萩原智子教游泳-仰式
萩原智子教游泳-仰式
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Michael Phelps - Butterfly 02
Michael Phelps - Butterfly 02
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kindaTW favorited 7 months ago
Michael Phelps - Butterfly 01
Michael Phelps - Butterfly 01
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Learn butterfly with michael phelps
200 butterfly at the 2004 olympic games in athens. Comment, rate suscribe and check out my other videos.
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Seagull stole GoPro
Seagull stole my video camera in Cannes France. I found it on the castle wall, where I had to climb.
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林俊傑 她說She Says MV(HD畫質)
情歌 似曾相識 能不能唱到 她說...的...地久天長
新歌 耳熟能詳 有沒有聽出 她說...的...語重心長
你,有多久 沒聽 她說?12/8 聽見 他說 的那些 她說
她說專頁:www.shesays.tw 她說專線:0951-376-076 (每分鐘八元)
金鐘編劇「帶我去遠方...
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kindaTW favorited 7 months ago
[吉他演奏] JJ林俊傑's 她說 (FJ's Guitar Workshop)
今天又嘗試抓了後面的幾個小節 (真是好歌,但也真不簡單XD)
hope you guys like it
PS: 對林蕃茄(亂)編的譜有興趣的朋友請至小弟blog "FJ's Guitar Workshop"下載吧
感謝捧場先
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kindaTW favorited 7 months ago
Jack Johnson - You And Your Heart
Official music video for Jack Johnson's single "You And Your Heart" off his new album To The Sea (2010).
Pre-Order the album now at http://www.jac...
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kindaTW liked 7 months ago
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kindaTW favorited 7 months ago
Kelly Slater Slow Motion Video
About Kelly Slater: http://blog.surf-prevention...
Kelly Slater surfe avec un maillot anti-irr...
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kindaTW liked 7 months ago
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kindaTW favorited 8 months ago
Michael Phelps - Freestyle 01
Michael Phelps Freestyle Crawl Swimming
Part 1
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How to Swim Butterfly Stroke by JimmyDShea
Want more swim lessons and drills?
http://www.youtube.com/user...
I made these while stationed in Japan as a U....
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Swimming - Butterfly - Second Kick
To swim really fast butterfly, you have to take advantage of every opportunity for propulsion. The place where most swimmers ignore this opportunit...
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Swimming - Freestyle - Flutter-Kick Basics
Depending on the type of swimming you're doing... competitive, fitness, or open water... the ability to control your legs, and keep them productive...
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kindaTW liked 8 months ago
「畢業走唱 募款環島」
「畢業走唱 募款環島」 - http://tavis.tw/
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kindaTW favorited 8 months ago
Everybodyswim, Step 3: Flutter kick (beginner)
Free swimming method and tips for everybody
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Everybodyswim : Freestyle
Free swimming method and tips for everybody
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Everybodyswim : Butterfly stroke
Free swimming method and tips for everybody
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How to Swim Competitive Butterfly Stroke : Breathing Exercises for the Butterfly Stroke
Breathe every two strokes when swimming the butterfly. Get tips on the correct breathing technique for the butterfly stroke in this free swimming v...
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The Best Exercise For Abs And Core
some of the best exercises you can do for your core and abs and strengthen your lower back and obliques. it's a great routine and helps your fitnes...
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