kimsquit's channel
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55,295
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Uploaded videos
1-10 of 20-
baldie's leg press lunges
kimsquit
37 views
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shoulder rehab for tony
kimsquit
33 views
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205 dips for 4
kimsquit
40 views
can't break 4 reps :(
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demo for tony
kimsquit
27 views
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kimsquit press demo
kimsquit
58 views
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180 pound dips for 6
kimsquit
26 views
not my best set ever, but wanted to get it on film for posterity.
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120 Db for 8
kimsquit
330 views
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1000 Lbs for 6
kimsquit
71 views
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900lb leg press for 8
kimsquit
88 views
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Db skull demo
kimsquit
55 views
I find that the outwards rotation at the top of the movement reduces the pressure on the elbow bursas and allows for a bit of extra tightening of the tricep
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