kenpo356's channel

Something I put together from a discarded documentary project. It used to be online until pulled for musical copyright issues last year. I'm putt...

Basic Bo staff kata, that was used for tournaments

Basic sai kata using, standard blocks and strikes.

This is a pretty standard sword kata. Trying to figure out what song to use. If you have any ideas let me know

Some sparring, all controlled, and just having a little fun