"Project Weight Loss"
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What's your excuse? : The Holidays
kellyjamespro
77 views
Ok I agree during the holidays you should enjoy some good food , BUT there has to be rules to not sabotage my progress... here are my rules..
PORTION CONTROL,
NO SECO...
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Whats your Excuse? : It Takes Too Long 2 Lose Weight???
kellyjamespro
414 views
Ok! So I am not losing fast enough so I just quit , eat what I want and gain weight uncontrollably... Huh? What in the world was I thinking. That makes absolutely no sense ...
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Whats your excuse? : I Dont Know What 2 Do?
kellyjamespro
164 views
I Dont Know What 2 Do! BUSTED
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Fitness Challenge: 90-Day Progress Report
kellyjamespro
976 views
90 Day Results
8/18 to 11/18
Starting BMI 39.7
Current BMI 35 (Still considered clinically Obese)
(5 more percentage points and I am no longer obese)
Weight Loss ...
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100lb Weight Loss Journey: Mental Toughness
kellyjamespro
209 views
This is very important video about the how our sub conscious mind impacts our weight loss and weight gain. I truly believe its worth watching.
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100lb Weight Loss Journey - 24hr Food and The Big Poppa Era
kellyjamespro
343 views
NEW FACEBOOK PAGE FOR US ----- http://www.facebook.com/#!/pages/Share-Your-Weight-LossFitness-Journey-No-Excuses/194840523920311
NO SURGERY!
NO CRASH DIETS!
NO PILLS! ...
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28 Lbs Down - The Forbidden Dance Story
kellyjamespro
938 views
NEW FACEBOOK PAGE FOR US ----- http://www.facebook.com/#!/pages/Share-Your-Weight-LossFitness-Journey-No-Excuses/194840523920311
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26Lbs Down and Special Guest Alicia James (Week 7)
kellyjamespro
626 views
NEW FACEBOOK FOR US!!!! http://www.facebook.com/#!/pages/Share-Your-Weight-LossFitness-Journey-No-Excuses/194840523920311
No Diets! No Surgery! No Pills! No Excuses!
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22lbs down!!! Week 5 (Almost lost my wedding ring!)
kellyjamespro
299 views
Working out 4 to 5 times per week
Eating for 4 to 5 times per day
Drinking 8 to 10 glasses of water per day
No Diets
No Pills
No Surgery
No Excuses
Music ...
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Project Weight Loss - Weigh In #1
kellyjamespro
980 views
Music in video by Incompetech.com
http://www.incompetech.com
Royalty Free Music (Creative Commons License)
"Sweeter Vermouth"
http://incompetech.com/m/c/royalty-free/li...
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