kelly1351's Channel

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My Shred Demo at the Mall 297

by kelly1351 11 months ago

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About Kelly Shred Fit

Group Fitness Instruction, Choreography, and Personal Workout and fitness Ideas!

shredfitkelly.blogspot.com/

Created by

kelly1351

Latest Activity

Feb 25, 2012

Date Joined

Nov 30, 2008

About this user

Beyond education, I have personal experience with acquiring a healthy life style. At 41 I am healthier than I have ever been. Clean eating, Interval training, and weight lifting has not only improved the way I look, but has greatly improved my quality of life. I am here to share what I have learned with others and hopefully inspire others to get healthy as well! Please visit my blog website for further ideas, tips, and inspiration!

Age

Country

United States

Occupation

Fitness Instructor

Interests

clean eating, Interval training, weight lifting, yoga, boxing, kickboxing, blogging, reading

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