ke1shawn's Channel
Alert iconSubscribed
 
 
Sign in or sign up now!
Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Get the latest Flash player.
1-11 weigh in.wmv
1-9 Food Journal.wmv
1-8 food journal.wmv
1-7 food journal.wmv
1-6 food journal.wmv
1-5 Meal of the Day.wmv
1 4 weigh in
12-28 weigh in.wmv
2 months...30 lbs.
8-22 weigh in
What am I eating 8.22
46 Random Questions
Quick Update
9/10 by 9/10 challenge 2nd Weigh in
cooldown
Lower Body Workout
Tuesday Upper Body Workout
Warm up
Cool Down
Workout part 3
Work out part 2
Monday Workout Part 1
Monday Warm UP
Size 9 Second video (2)
SIZE 9 FIRST VIDEO
Summer 2011 2nd Weigh in
Summer 2011 weigh in #1
bb day 1
161.wmv
Weigh in #2
What I Do_101.wmv
Beach Body Ready...
weigh in 167
6wks Challenge
1st weigh in.wmv
New Challenge_0001.wmv
175 0001
After Medifast 0001
medifast 0001
Loading...
Loading...
Loading...
Loading...
ke1shawn
Alert iconSubscribed
Loading...
Profile
 
Name:
Keishawn
Channel Views:
4,893
Total Upload Views:
37,199
Age:
28
Joined:
Jan 23, 2009
Latest Activity:
2 weeks ago
Subscribers:
193
About Me:
 
Weight Loss Journey:

Stats:

Height-5'2
Starting Weight:261
Starting Weight for Six Week Challenge: 178
Starting Weight Beach Body Challenge:
167
Starting Weight for New Year New Challenge: 187
Size:
14[ ]
12[ ]
10[ ]
Measurements:

1/2/12
Bust:
Waist:
Hips:

Final Measurements 4/2/2012
Bust:
Waist:
Hips:
Starting Weigh in 12/28: 187
1st Weigh in 1/4:
2nd Weigh in 1/11:
3rd Weigh in 1/18:
4th Weigh in 1/25:
5th Weigh in 2/1:
6th Weigh in 2/8:
7th Weigh in 2/15:
8th Weigh in 2/22:
9th Weigh in 2/29:
10th Weigh in 3/7:
11th Weigh in 3/14:
12th Weigh in 3/21:
13th Weigh in 3/28:
Final Weigh in 14th Weigh in:4/2

Goal Weight: 148



Weight:
261[ x ]
241[ x ]
220[ x ]
200[ x ]
195[ x ]
187[ ]
184[ ]
181[ ]
178[ ]
175[ ]
172[ ]
169[ ]
166[ ]
163[ ]
162[ ]
161[ ]
160[ ]
159[ ]
158[ ]
157[ ]
156[ ]
155[ ]
154[ ]
153[ ]
152[ ]
151[ ]
150[ ]
149[ ]
148[ ]
Country:
United States
Recent Activity  
ke1shawn subscribed to chelseb06 (2 weeks ago)
The hair I am wearing is the Sensationnel Goddess Select in the "Et...   more
 
 
ke1shawn subscribed to myhairmybeauty (2 weeks ago)
myhairmybeauty's webcam video November 25, 2011 03:48 PM
 
 
ke1shawn subscribed to LongHairDontCareLLC (2 weeks ago)
FOR PICTURES, TIPS & MORE COMMENTARY: http://www.lhdctv...

SUPPORT BY...   more
 
 
ke1shawn subscribed to EbonyCPrincess (2 weeks ago)
Original Relaxer Video: http://www.youtub...
Post about Ceramides:http:/...   more
 
 
ke1shawn uploaded a new video (1 month ago)
Weigh in this week was 181.2... down -5.8 lbs. from my last weigh in. Ne...   more
 
Channel Comments
rainmancat (2 months ago)
hi
nnj28 (2 months ago)
Just stopping by to say heeeeey!!! thank you for being a part of my channel..be blessed and Happy Holidays xoxo NaturallyCute
CreativeMindzs (3 months ago)
Good luck sweety
ke1shawn (7 months ago)
@35jereline Thx! I know we can and will stick to this. One day at a time... Wish you the best on your journey as well.
35jereline (7 months ago)
you have done such a great job on your weight loss and you will make your goal just keep up the hard work!!! I am working on myself also and it is not easy we just have to stick with it, wishing you the best!!
MrWozon (7 months ago)
<3
DARRENSONGS (8 months ago)
nice channel please come hear me  sing hot fantasia cover song up!!! r&b singer darren daniels
sjj6472 (8 months ago)
Thanks for the great vids! I'm starting off exactly where u are now and hope to lose a total of 40 pounds on medifast. Last time I did it I lost 20 pounds that first month...and never gained it back :) too excited to try again...and very happy to see someone else reaping its benefits. Please keep posting.
TheDannigirl30 (10 months ago)
so how much do you weigh now? when will yu make another video?
MsToy734 (1 year ago)
Wow, i just came across your channel and we have the same beginning specs...I'm just starting my weightloss...so hopefully a year from now I can have great updates like you have! Congrats and I look forward to future posts.
Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more