kcjennison's channel
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1 month agoGym
kcjennison
added to a playlist
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Feist - How Come You Never Go There
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Gotye - In Your Light
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Jamie T - If You Got The Money
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Jamie T - Sticks 'n' Stones
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Loon Lake - Bad To Me. (Official Clip)
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Loon Lake - In the summer (official clip)
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Mark Ronson Ft. Amy Winehouse - Valerie
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The Head and the Heart - Rivers and Roads
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The Rubens - lay it down
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3 months ago
LANA DEL REY-VIDEO GAMES
Album Born To Die Out Now Worlwide
Buy the album:
Amazon: http://www.smarturl.it/Lana...
iTunes: http://www.smarturl.it/Lana...
h...
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3 months ago
kcjennison
liked
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3 months ago
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3 months ago
360 - 'KILLER' (new single)
360 - 'Killer' (Colwell/Behr/Allen/Cann/Curri
e/Ure). Produced by '96 Bulls. Available @ iTunes 22nd August 2011. Contains a sample from 'Alles Kla...
kcjennison
liked
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4 months ago
aleks and the ramps - middle aged unicorn on beach with sunset.
From the 3rd album, FACTS. Get it here:
kcjennison
liked
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4 months ago
MUTEMATH - BLOOD PRESSURE (Official Music Video)
Official music video for MUTEMATH's first single from Odd Soul, Blood Pressure. Written, directed, and filmed in less than 24 hours during an off d...
kcjennison
liked
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5 months ago
Seven News' AAMI Park reporter ... Amy Parks...
Channel Seven News on Sunday covered the sacking of Melbourne Demons AFL coach Dean Bailey by sending reporter Amy Parks to AAMI Park.
kcjennison
liked
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5 months ago
Hitler in the GWS Bunker
Hitler calls in all his secret GWS recruiters to celebrate the super secret signing of Tom Scully, but unfortunately there is some rather bad news..
kcjennison
liked
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6 months ago
Jason Derulo - It Girl (Official Video)
© 2011 WMG
Download Jason's new album, 'Future History' on iTunes:
http://www.smarturl.it/yt.f...
Jason Derulo's official video for hi...
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6 months ago
kcjennison
favorited
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6 months ago
Treating Chondromalacia
http://www.varietytrainer.com Coach Shreck explains how to treat chondromalacia by retraining the quads to contract all together to realign the pa...
kcjennison
commented:
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7 months ago
JOSH PYKE: Memories & Dust
Josh Pyke's brand new single 'Memories & Dust' - in stores October 7!
kcjennison
liked
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7 months ago
Gotye - Somebody That I Used To Know (feat. Kimbra) - official video
Film clip for the Gotye song Somebody That I Used To Know, featuring Kimbra from the album Making Mirrors
Buy Somebody That I Used To Know here: ht...
kcjennison
liked
About kcjennison's channel
The reason for the focus on VMO is because on EMG studies it is shown to set the position of the patella prior to gross firing of the rest of the quads muscles. In those with anterior knee pain, the initiation of VMO is shown to be delayed. Therefore, training with a focus on VMO is required. You...