Upload
7,856

Subscription preferences

Loading...

Loading icon Loading...

Working...

Lauren Brooks

Turkish Get Up Tutorial Part 1 - Lauren Brooks

1,147 views 5 days ago
Lauren Brooks teaches part 1 of the Get Up. This takes you to the tall sit. Learn how to use all your muscles properly and align yourself up to reach your maximum potential with this favorite full body kettlebell exercise. http://www.ontheedgefitness...

As seen in popular efficient programs such as The Kettlebell Body DVD and Be SLAM program. Show less
Read more
Loading...
Working...
to add this to Watch Later

Add to