Lose Fat to Gain Muscle---My Transformation!
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About Lose Fat to Gain Muscle---My Transformation!
My personal story of how healthy living and awareness can transform you. I've been ovo-lacto vegetarian since I was 10 yet gained 100 pounds over the last 5 years. New Years 08 I was at my highest ever of 213. Now I'm attempting to transition to veganism and transform my body back to what it used to be with the help of cardio, weightlifting, and healthy living.
START DATE: 04 April 09 Weight: 180
Week 1: 11 April 09: 183 (+4_
Week 2: 179 (-4)
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Week 10:
Amount Lost To Date: +4 gained)
My personal story of how healthy living and awareness can transform you. I've been ovo-lacto vegetarian since I was 10 yet gained 100 pounds over the last 5 years. New Years 08 I was at my highest ever of 213. Now I'm attempting to transition t...