kaw0210's channel

Old Strong Goat

Rich Machell who is competiting in Ontario Stongman event in September shows us his press day to prepare for some of the events. Rich does a milit...

http://www.andyboltonstreng...

Andy Bolton shows you how to set-up correctly on the deadlift

Strongest legs in the world, wsm, training

Bench training up to 700lbs

First attempt at a new rather addictive event from Ironmind, the CoC silver bullet hold with a #3 CoC Gripper. A new world record will be set in th...