Kari Kardio
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Kari's Core Method Class
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30 views
Using their own body weight for resistance and grasping a ballet barre for balance, students tone legs and arms while strengthening cores through precise isometric exercise...
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upper body
karikardio
35 views
quick circuit for my client traveling
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Step May 1,2011
karikardio
129 views
Created on May 1, 2011 using FlipShare.
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Video 2
karikardio
58 views
Recorded on January 12, 2011 using a Flip Video camcorder.
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Untitled
karikardio
45 views
Recorded on March 7, 2011 using a Flip Video camcorder.
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step 4 24 11.mp4
karikardio
209 views
step class for this week, 1st 3 blocks, thanks to leslie for help
on blocks!
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Step 3 4 18 11
karikardio
48 views
Created on April 17, 2011 using FlipShare.
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Step #3 4 18 11.mp4
karikardio
55 views
Step Class with first 3 blocks
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step 2 2011
karikardio
91 views
Recorded on April 10, 2011 using a Flip Video camcorder.
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step #1
karikardio
161 views
2 blocks of step for the week, 32 self reversing
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