karen90631's channel
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My weight loss and exercise routines
karen90631
616 views
I discuss how I'm down 105lbs from my all-time heaviest weight, how I keep it off, and how I exercise with my "fitstick", gyroscopic tools, and standing all day.
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Green smoothie
karen90631
1,158 views
I have a green smoothie twice a day. This one has 4 packed cups of Swiss chard, one cup strawberries, 2 bananas, 1 bell pepper, 1 cucumber 2 cups of ice water. Blended up i...
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My Fitstick training
karen90631
1,113 views
This is the main exercise I do. I do this throughout the day when at home. I call it my "Fitstick Training". It looks like a weapon, but it's not a weapon to me. My weapons...
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Steak
karen90631
195 views
My boyfriend and his dinner tonight.
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Choopy's back rub
karen90631
191 views
Choopy gives herself a back rub.
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