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Harris Teeter is trying to tell us something......

Review on Huaraches, Zemgear, Newtons, Adidas Kung fu Shoes, Terra Plana Vivo Barefoot Evo II, Merrell Trail Glove, Merrell Tough Glove.

Plus I wan...

I have been trying work my punches and other te-waza on the ball. If you attempt this please proceed with caution

These pullups are used to grab a gi during sparring. I first started this to aid my grip for the Sabaki Challenge 2011. this exercise not only tr...

First attempt trying to use a body bar to balance for a push-up

This is round two of the semifinals in the Middleweight Division. FYI, Louis is one of Kancho Ninomiya's Uchi-Deshi. No wonder he was so tough!

This is round one of the semifinals in the Middleweight Division. Louis is a fantastic Karateka and one of my toughest fights to date. I also jus...

Quarter Final Match for the Middleweight Division. This video includes round 1,2 and 3

U.S. Capital Sabaki Challenge 2011 Chris Marr's Deput Fight in the Sabaki Challenge. he fights Dan Santillo: Enshin Karate Rules Full Contact No P...

Sabaki Challenge Enshin Karate Tournament Jason Franklin squares up to Jhonny Campos. No punches to the face, kicks are not limited, except no stri...

Sabaki Challenge Enshin Karate Tournament

This is a portion of John Kidd a white belt fighting in the IFK Rochester NY Beginners Div. John has only been training for about three months in ...

Thanks to Steve at Invisibleshoes.com I got the idea of making these. I'm gonna buy the real ones eventually, but for now these will have to do. T...

Round three Against Sensei Anatoly from Enshin karate

round two fighting Sensei Anatoly

Round one against Sensei Anatoly from Enshin Krate

Round Two of bob's quarter-final

This is Bob's first round in the quarter finals his first fight of the night

Jason's round two of quarter finals

Jason Franklin round two in semi-finals, Enshin Karate Tournament, Sensei Anatoly Won

Jason Franklin round one in semi-finals, Enshin Karate Tournament, Sensei Anatoly Won

Jason Franklin round one in Quarter-finals, Enshin Karate Tournament

Round Three

Round 2

Round one ichigeki rules with grabbing and clinching allowed

Round 3

Round 2

Round 1 Kyokushin Rules with 3 second Grabbing allowed