kanishkgadpale's channel
Loading...
24
subscribers
38,402
video views
Uploaded videos
1-10 of 13-
Vajrasan.avi.avi
kanishkgadpale
1,378 views
Starting position�Sit in the normal position.
1. Sit joining knees and toes of both the legs.
2. Put palms on the corresponding knees.
3. Bend backward and li...
-
shalabhasan.avi.avi
kanishkgadpale
126 views
Starting position�Lie face down on the carpet, forehead touching the ground. Keep hands stretched in front, legs stretched, heels together and soles facing up wards.
1. ...
-
Naukasana.avi.avi
kanishkgadpale
297 views
Starting position�Lie down on face on the Carpet, stretching legs behind and arms in the front.
1. Lift right hand and left up about 30 cms.
2. Get to the origina...
-
Halasana.avi.avi
kanishkgadpale
805 views
�Starting position�Lie flat on back on the carpet, stretching both the hands above the head.
1. Lift both the legs up straight to an angle of 45 till the feet are sig...
-
Dhanurasan.avi.avi
kanishkgadpale
453 views
Starting position�Lie face down, on the carpet, arms stretched in front.
1. Bend the legs at knee as far back as possible and catch the toes with correspondin...
-
chakrasan.avi.avi
kanishkgadpale
219 views
Starting position�Lie flat on the back.
1. Raise knees keeping 45 cms. distance in the feet. Put them near each buttock. Put palms on ground near each ear...
-
Sarwangasan
kanishkgadpale
178 views
-
Prarthanaasan
kanishkgadpale
51 views
-
Nuclear Explosion HD
kanishkgadpale
29,344 views
A small nuclear explosin.Nuclear explosion of 15 kilo ton power.A nuclear test.
-
Shareer Sanchalana type 2 part 2
kanishkgadpale
154 views
www.jsyog.org
Advertisement
About kanishkgadpale's channel
more
less
Play all(13)