kalossimitar's channel
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2 days ago
How To Dead Lift part 4 (the science of dead lifting)
http://www.hulsestrength.co...
CLICK HERE for more awesome strength and lean muscle building info.
In this video Elliott...
kalossimitar
commented:
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2 days ago
How To Lose Weight And Get Stronger Naturally (without steroids)
THIS is mostly how I train now: http://www.hulsestrength.co...
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2 days ago
18 year old bodybuilder 170 pound dumbbell rows.
kalossimitar
commented:
you guys are all faggots, srsly. He is basically doing kroc rows. It's fine cheating on db rows like that. Belt might have been unnecessary but why would he not wear fuckin straps? It's 170, one handed...also, the point is not for him to build his forearms with that exercice, but to work lats and...
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3 days ago
January New Year's Resolutions Madness_Round 2
It's all here bros. 1/4 machine squats, bouncing deadlifts, inappropriate use of belts, assisted-pullups w/ wrist straps, gunz in the squat rack, ...
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3 days ago
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3 days ago
OFFICIAL VIDEO-"Back on My Regimen" by Stic.man of Dead Prez feat. Divine
Check the first single/video off the RBG FitClub release "Workout"
AVAILABLE FOR DOWNLOAD AT RBGFITCLUB.com
We're building our database of people...
kalossimitar
commented:
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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5 days ago
Flash Cartel - Elevate (Three20 Remix)
We are Liquicity. With this video we leave the bittercold winter behind us and venture into the light.
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1 week ago
Luke Million - Arnold [OFFICIAL VIDEO]
http://facebook.com/futurec...
'Like' us to find out more about this muscly cut of disco.
Coming soon on 7" picture disc.
A. ARNOLD
B. SUN SP...
kalossimitar
commented:
were the fart sounds really mandatory??? I would have loved using this song in the gym if it were not for the fuckin farts....
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1 week ago
Instructional Fitness - Lying Cable Curls
Personal trainer and Instructional Fitness host Joe Tong shows you the proper way to perform lying cable curls.
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2 weeks ago
More Prep for 2012 National Championships at California Strength
Big lifts and PRs http://www.californiastreng...
Highlights from last Friday's control day. Do ...
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2 weeks ago
Equipment 101: The Deluxe Competition Bench
Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.
htt...
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2 weeks ago
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2 weeks ago
Just one deadlift day from KK
Deadlift training,max effort day
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2 weeks ago
About kalossimitar's channel
@kalossimitar alright, I heard the "sometimes I end up doing that when going very heavy". I guess that answers it: basically you advocate for "best practices", but sometimes it can be difficult following them.