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Kai Chi Do Quiet the Mind
kaichidoable
52 views
www.kaichido.com/blog Charles Robinson leading a group in meditation with the Spirit of Water, during Kai Chi Do in the summer of 2011. This is meditation in movement. Do...
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Kai Chi Do 7 Minute Workout with Friends
kaichidoable
95 views
www.kaichido.com/blog Here's a 7 minute workout that gives the physical benefits of aerobics exercise and the spiritual benefits of yoga. And the music is great! The firs...
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Worlds Smallest Chi Circles
kaichidoable
38 views
www.kaichido.com We always remind people to do Kai Chi Do at their own pace. The smaller and slower you do the movements and breath, the less intense the experience. So ...
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Kai Chi Do: St. Petersburg Yoga Festival 2011
kaichidoable
207 views
Visit us at www.kaichido.com
Music "Story of Ohm" by Paniq
Shared under Creative Commons copyright CC-BY-SA
- created at http://animoto.com
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Kai Chi Do Basics Part 1
kaichidoable
144 views
www.kaichido.com Kai Chi Do is meditation in movement, a kind of aerobic yoga - helping you to connect with yourself, your Source, and others. In this video, Charles Robin...
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Kai Chi Do: Life Energy Rising
kaichidoable
162 views
www.kaichido.com Here's a video clip from one of our Sunday morning Kai Chi Do sessions. The Life Energy was definitely ON! If you like the music (but you'd like to actua...
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Kai Chi Do 8 Minute Workout
kaichidoable
144 views
www.kaichido.com Charles Robinson leads a group through the Air Element of Kai Chi Do. It's a great workout - the breath calms your mind while your body builds strength and...
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Intro to Kai Chi Do
kaichidoable
95 views
www.kaichido.com Charles Robinson provides a brief introduction to Kai Chi Do including The Five Elements, the breath, and some of the basic movements.
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Meditation: Flowmaster
kaichidoable
188 views
www.kaichido.com One of the things people love about Kai Chi Do is the balance between a high energy aerobic workout that cleanses your body and mind followed by the restfu...
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Kai Chi Do: Fire in the Water
kaichidoable
197 views
www.kaichido.com In Kai Chi Do, after the Air Element comes Fire - the Purification. This clip of Charles Robinson is just under a minute long, but we stayed in the Fire E...
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