justus005's channel

Body-weight fitness event @ "The Compound" Kettering, Northamptonshire (Sept 3rd 2011)

This video shows you how to tie your Luna Sandals in a traditional style with a little more security.

New video every Thursday!

Cool Sites:

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Here's 18 reps for the Extreme Pull Ups Max Reps with 45lbs plate Competition.

Recorded on 29.5.2011

(www.extremepullups.com)

This film is dedicated to our friends Joonas "Joenkkoe" Purastie & Mikko "Zeecos" Pirinen.

"The object of parkour is to get from one place to anot...

My second attempt at the Bar-barians forum challenge May 2K11 **HARD MODE**

As many reps as possible in one set of pull ups followed by toes to bar...

Bottom of the ninth and Carlos Lee is trying to tie the game... when some guy runs out into Center field, evading cops and escapes in the most crea...

http://www.americanparkour.com

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From http://www.youtube.com/leydzin

Watch in 720p!

First time I made a video...

From the comedy documentary "Fat Head," a comedian's reply to "Super Size Me." The official government policy of promoting a lowfat diet had nothi...

Today's workout is just 5 minutes with a 120 pound Stone to the shoulder.

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For the Original ProGrade™ Kettlebell...

My second Attempt at April 2011's Bar-barians Forum Challenge ** HARD MODE**

(As many variations of muscle ups with good form in one set as possibl...

At the 2011 WKC® Greek Training Camp, WKC® Master Trainer Pavlos Georgiadis attempts a record with the famous 90kg/200lb Super Kettlebell! Max reps...

Simple progressions to learn handstands and handstand pushups

250 Squats for the Bar-barians forum

How to avoid (and correct) blunting the tip of a knife while using the Spyderco Sharpmaker.

This video only remains so that you can witness the intoxicating essence that is Mango.

For a more thorough tutorial on how to perform a muscle-up...

Having never even seen a Concept 2 Rower before his visit to the USA for the World Kettlebell Club Training Camp at the Ice Chamber - San Francisco...

Trash talk between two meat heads

Col. Allen West answers a question on muslim terror. Sura 9:5 says, "Slay the idolaters wherever you find them

Mark Rippetoe gives his trademark introduction to the back squat.

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http://www.startingstren...

Thanks for watching.

Filming was done in the last week of June 2010.

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2 Arm LongCycle with 24kg. I'm more interested in 1 arm sets right now, but sometimes it's good to get a 2 arm workout in even if not trying to pus...

http://www.americanparkour.com http://www.youtube.com/amer...

from http://www.youtube.com/3fis...

The Kettlebell Snatch is the most popular of all kettlebell movements. The snatch combines back, hips, fingers and develops outstanding cardio-resp...

Pistol in racking position with the 48kg