justlikebutterfia's channel

More knotty stuff on my blog: http://stormdrane.blogspot.com Make 3 turns and follow this over/under sequence: u-o-u-o-u, then around to the rig...

Muzzle Couplig for a RUGER 10/22 with threaded end for Silencer attachment. Higly concentric and accurate. Holds up to 350 gr. Designs are availabl...

Crossfit W.O.D for Maxim magazine submission-

MAXIM WOD:

10 Kettlebell swings

8 deadlifts

7 Dumb Bell press

6 Box dips

5 power clings