jtonia's channel

Every week Zuzana Light will give you new ZWODs (Zuzana's Workout of the Day). Remember to track how long it takes you to complete each workout the...

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Jason Evans - Song Of The Day #3 - Live It Up

SOTD.03-08.29.11

Live It Up

...into a magical fairy princess rainbow horse

Whenever I Breathe Out, You Breathe In

(Positive Negative)

Live at the Great American Music Hall

San Francisco, CA {5.23.98}

http://www.modestmou...

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Cat Power performing Lived in Bars.

I was asked to make a tutorial, or rather to explain the shoulder duck out and duck in. I'm not good with words and I learn best with visual teach...

Leg hooping to upper body/shoulder hooping in a fraction of a second! .Who knew?! It took me two years, but I finally came up with an original tri...

a littel relaxed hoopin' to some Rusted Root.

What would happen if I looked at the bright side of things for a change?

Download this cover on iTunes:

http://www.tinyurl.com/trib...

(only in the US for now, but we're going to get worldwide license, pro...

Joel's office is empty of patients, and Joel struggles with the emptiness, nothingness and silence that remains. I was tempted to post this as a r...

I taught myself how to do this and I'm pretty darn proud of it! Hopefully my explanation helps but it's a very complicated motion so good luck! Po...