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Catalyst Personal Training
jseilo1
298 views
http://www.catalystpt.co.uk - Catalyst Personal Training
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Power Plate workout : Catalyst Personal Training Ltd
jseilo1
3,196 views
An example of how you can workout with a Power Plate and get results!
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Corrective Functional Exercises: Catalyst Personal Training Ltd
jseilo1
182 views
Catalyst Personal Training Ltd: an example of a corrective Functional Exercise to correct an imbalance and give back movement - watch and see for yourself how simple this is.
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Fit Functional Exercises into your life: Catalyst Personal Training Ltd
jseilo1
97 views
See how Functional Exercises can be integrated into your daily routine - for example while brushing your teeth!
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Advanced Skiing Exercise: Catalyst Personal Training Ltd
jseilo1
140 views
An advanced Core/balance exercise from Catalyst Personal Training Ltd to enhance and improve your Skiing technique
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Basic Skiing Exercise: Catalyst Personal Training Ltd
jseilo1
133 views
An example of a basic Functional exercise to enhance and improve your Skiing Tecnique from Catalyst Personal Training Ltd
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Golf Swing Exercise: Catalyst Personal Training Ltd
jseilo1
65 views
An example of a Functional to improve your Golf Swing range from Catalyst Personal Training Ltd
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Tennis Stroke Exercise: Catalyst Personal Training Ltd
jseilo1
209 views
An example of a Functional Training exercise to improve your tennis stoke from Catalyst Personal Training Ltd
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Gait (walking) Analysis: Catalyst Personal Training Ltd
jseilo1
505 views
An example of how Catalyst Personal Training Ltd perform an functional analysis of our gait (the way we walk) in order to identify any imbalances from Left to Right
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Why we get Back Pain: Catalyst Personal Training Ltd
jseilo1
113 views
An explanation from Catalyst Personal Training Ltd of how the spine works and how lower back pain can occur from a lack of motion.
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