jrolf423's channel
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j1 discus
jrolf423
53 views
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Figure Eight
jrolf423
88 views
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treadmill push
jrolf423
28 views
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Plank army crawler
jrolf423
75 views
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prone core rotation
jrolf423
38 views
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army crawler
jrolf423
20 views
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3 cone bear crawl, jump, sprint.
jrolf423
96 views
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dumbbell box squat
jrolf423
184 views
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band hip-quad stretch
jrolf423
63 views
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band sprint combo
jrolf423
252 views
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