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2 months ago
DeFrancosGym.com: Kicker performs 60" Box Jump!
Tim Sternfeld shows off his deceptive POWER, mobility and balance!
joedefranco • 2,785 views
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3 months ago
Cressey Performance Foam Roller Series
http://www.ShowandGoTrainin...
This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds o...
ecressey • 183,137 views
jpbodine61
favorited
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4 months ago
Home Abs Workout Blitz!! - Part 2 - Get 6 Pack Abs
Get 6 Pack Abs at home here: http://www.athleanx.com
In Week 2 of the "Home Abs Workout" Blitz we show you just how fast you can see results usi...
JDCav24 • 63,927 views
jpbodine61
liked
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5 months ago
Craig's Test
ecressey • 1,263 views
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5 months ago
Athlean X Review - Is It the P90X Alternative?
http://athleanxprogram.com Check out my Athlean X Story. I created this blog to share my experience with the AthleanX System created by Jeff Cav...
athleanxprogram • 2,821 views
jpbodine61
commented:
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5 months ago
Push Up Variations w/Martin Rooney & Nick Tumminello
http://www.trainingforwarri... & http://nicktumminello.com/ - Martin Rooney and Coach Nick discuss new push up variations for your push up wor...
PerformanceU • 19,652 views
jpbodine61
liked
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5 months ago
How to do a Perfect Push Up!
See more push up variations at http://www.youtube.com/watc... Baltimore Personal Trainer: Coach Nick Tumminello shows you how to do a ...
PerformanceU • 471,386 views
jpbodine61
liked
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6 months ago
Core Training Without Abs Isolation
WEBSITE: http://www.synergy-athletic... FULL MANUAL: http://www.bullstrengthcond...
Some of the best core exercises AREN'T "core exerc...
jhashey • 2,096 views
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6 months ago
AthLEAN EXPENDABLES Workout - Train Like Stallone!
http://athleanx.com I grew up watching guys like watching Sylvester Stallone in Rambo, Rocky, etc and admired the physique he had. I always wishe...
JDCav24 • 95,491 views
jpbodine61
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7 months ago
SHOULDER TRAINING MISTAKE! - Avoid the "Traps Trap" for Bigger Shoulders
The ATHLEAN-X™ Training System: http://athleanx.com
By far one of the biggest mistakes I see in shoulder training is the way people perform their...
JDCav24 • 23,896 views
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10 months ago
The FitCast, Eric Cressey- Death Circuit
Kevin performing a Death Circuit at Excel Strength in Waltham, MA. Created by Eric Cressey of EricCressey.com
larrabee213 • 19,276 views
jpbodine61
commented:
@jskrabac Evidently, you've never heard of flex core building products.
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10 months ago
Why are baseball players bad runners?
http://www.baseballstrength... It's all about fundamental running mechanics and baseball players don't have them! Check out this clip to see...
baseballstrength • 8,285 views
jpbodine61
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10 months ago
www.TisTheOffSeason.com - 12 Days of Baseball Training Giveaways
http://www.tistheoffseason.com - Enter for your chance to win a copy of Dan Gazzaways Pitching Grip Secrets manual.
baseballstrength • 483 views
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10 months ago
How Explosive is Your Bat Speed?
http://www.baseballstrength... Develop explosive bat speed one hand at a time with this medicine ball drill that is so simple it's shocking!
baseballstrength • 39,205 views
jpbodine61
favorited
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10 months ago
Power Swing & Slam Combo
Just about the most explosive hip extention & flexion combinations that you'll ever come across
baseballstrength • 5,876 views
jpbodine61
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10 months ago
Alyssa Coletto Catcher Skills Video
Alyssa Coletto - Fastpitch Skills Video
BullsSoxAcademy • 165 views
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10 months ago
Left Hand Pitcher Pick off move Part 3 -"The Throw" Pinkman Baseball
One of the most important aspects of a LHPs Angle Move is making an accurate throw. This video gives valuble insight on how to work on the throw to...
PinkmanBaseball • 1,074 views
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1 year ago
Baseball Hitting Instruction
http://www.LearnBaseballHit... - DVD #1 preview of the Super 8 Hitting System complete with baseball hitting tips and drills sure to increase ...
prorespons • 4,595 views
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1 year ago
Tigers Justin Verlander Med Ball Football Exercise Howto
Justin Verlander, a pitcher for the Detroit Tigers Major League Baseball (MBA) team teaches the overhead med ball throw training exercise to high s...
StackBaseball • 20,440 views
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1 year ago
Baseball and Softball Throwing Drills
On http://ClubHouseGAS.com, longtime high school baseball and softball coach, Brent McGuire demonstrates throwing drills to prevent injuries and re...
ClubHouseGas • 2,687 views
@foshodoe P90X does not incorporate rest and recovery properly. One week in four hardly constitutes a rest cycle. Also, in phase 1 of the program, you go from a shoulder workout one day, into a brutal yoga workout the next. Your shoulders haven't even recovered from the last routine and he ha...