josuestephens

Filmed on Dec 30th

Movement session, range of motion and stretches...

A combination of random movement.

I do not practice capoeira, I implement s...

Only a snippet of all that went on during the actual training session in Houston Texas at Tranquility Park.

THERES A BLANK SPOT WHERE WHICH IS S...

I got a chance to meet up at a Texas Parkour Workshop and recorded my experience.

Best autumn frames, CIS.

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A film by Nicholas Bluff

http://youtube.com/bluffatpk

A short OmGym demonstration with Tony Stephens.

This week's drill is a very popular drill among the parkour community world wide.

Some of the basics techniques to brachiating and traversing can...

Frosti's runs at the 2011 National Parkour Summit Invitational Obstacle Course Competition at Gasworks Park hosted by Parkour Visions.

Filmed and ...

Chinese Pole Acrobatics Performed By Victor Gathing

General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions.

For harder ...

http://www.TheFitnessExplor... -- "A Time to Work, A Time to Play". A primal workout Inspired by Methode Naturelle, the teachings of MovNat, the...

Training at Bull Creek Park on August 1st 2011.

Check out the group at https://www.facebook.com/gr...

MovNat Instructor Vic Verdier coaching MovNat 7-day workshops in Thailand.

Visit http://movnat.com/train-wit... for more information about our wo...

http://www.strengthbox.ca Learning to MOVe NATurally, in Taylor Creek Park, Toronto. This MovNat training session was organized by the StrengthBox...

The European Gathering organised by The Streetmovemnt guys in Denmark, 2010. Until now one of the best kept secrets in parkour, for 5 days you simp...

Stephane Vigroux, Dan Edwardes, Chris 'Blane' Rowat (from Parkour Generations) and Johnny 'Sticky' Budden, went to Managua Nicaragua for Yota to ru...

The sequel to our strength training video. Featuring a variety of exercises which utilise the available environment. Consider this video not as an ...

This is a sampler demonstrating some elements of the outdoor practice of MovNat.

This video displays the most natural expression of MovNat and is...