josephmachetepavel's channel
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2,182
video views
Uploaded videos
1-10 of 11-
Kettlebell Flippin' Catch
josephmachetepavel
5 views
video uploaded from my mobile phone
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Program Minimum-H2O
josephmachetepavel
144 views
Too hot to train? Not if you're creative and like to have Fun.
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Kettlebell Cardio Express #4
josephmachetepavel
49 views
This video was uploaded from an Android phone.
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Kettlebell Cardio Express #3
josephmachetepavel
29 views
This video was uploaded from an Android phone.
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Kettlebell Cardio Express #2
josephmachetepavel
72 views
This video was uploaded from an Android phone.
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Kettlebell Cardio Express #1
josephmachetepavel
74 views
This video was uploaded from an Android phone.
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Kettlebell Front Squats
josephmachetepavel
76 views
This video was uploaded from an Android phone.
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Joe jumps on and breaks picnic table
josephmachetepavel
160 views
Listen for the crunch when I land.
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Turkish Get Up with Brock as weight
josephmachetepavel
373 views
Here's the only person I could find that could stay tight while I performed a TGU with him.
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Kettlebell Turkish Get Down
josephmachetepavel
151 views
Five exercises in one, done for time. A clean, press, get down, arm bar, with a swing to change hands. Perfect!
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