Jordan Vezina RKC Team Leader
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1-10 of 93-
Bending 4/14/10
jordanvezina
250 views
First run at a St. Croix Forge #1. I'll open it all the way next time, I was a little tired.
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Rack Pull: 545 pounds
jordanvezina
321 views
First time trying heavy rack pulls. Just missed 555.
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Deadlift 5x345
jordanvezina
1,722 views
Working through a PTTP deadlift cycle. 5x345. Not that hard, I have a lot left. Noticed a couple things on this video I will correct, such as the excessive lean back at the...
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Beast Pistol 2/01/10
jordanvezina
1,154 views
This was my first successful attempt at a pistol with the 48 kg. kettlebell. Just barely, but I got it on both sides. Next time I'll take it deeper, hamstring to calf.
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Beast legal 36 kg. pistols?
jordanvezina
317 views
I'm working on not just getting up to the 48 kg. in the pistol, but making sure I'll be deep enough to pass the Beast Challenge
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Working my hanging leg raise
jordanvezina
234 views
I'm working on getting better at these. This isn't bad, but it will get better.
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12-26-09: 32 kg. Pistols and 28 kg. Snatches
jordanvezina
392 views
Training on 12-26-09. In week two of Kenneth's maximal strength program. Low volume pistol day. 8 sets of 1R/1L pistols with the 32 kg. Finished off with 3 sets of 10R/10L ...
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Cecil and Charlie fight over the towel
jordanvezina
61 views
Just what it sounds like.
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Barbell Juggling
jordanvezina
344 views
Just what it sounds like.
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I bend 100 60D nails
jordanvezina
180 views
Ouch.
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