@jwy213 Don't take advice from a written comment on youtube. To describe clean technique with no pictures or demos leads to a mess of instructions as you've just read. Although I guess that was less messy and just plain wrong. Go see a coach and watch Olympic standard lifters on youtube.
@samhoustonbearkat it's actually by Kara's Flowers, the band before Maroon 5. Never officially made it to an album as far as I'm aware. I think it was on an unlabeled first release back in 94.
@jwy213 Don't take advice from a written comment on youtube. To describe clean technique with no pictures or demos leads to a mess of instructions as you've just read. Although I guess that was less messy and just plain wrong. Go see a coach and watch Olympic standard lifters on youtube.