@Ben85paintball didn't i say benching is easier for people with shorter arms? anyway you're definitely right, and i'm sure you could add at least 50lbs to your 1rm with arms several inches shorter. i train with a guy that i am definitely stronger than. same height/weight, similar body type an...
@marklewin8 I dunno, he doesn't seem to be on his way out as far as his physique and his drive. I mean the level of competition has improved vastly at the O in the past few years but he still seems ready to hard charge so I'm thinking we might see a strong year out of him again before he retires...
@marklewin8 and then he says "the x's music is out" but yeah, if he said what you thought he said it would be pretty unprofessional. but bobby c wouldn't say that I don't think.
@claytonkillsyou gotta say, @FlipMMM is right about david henry not being huge. i'm 6"2 215 right now at under 10% bodyfat.... i'm not huge by any stretch of the imagination when compared to pro bodybuilders, but i'm muscular and get called huge by people under 6 foot and of average build. huge ...
haha, my daughter is the kid at the end that gets the candy bar