jonathanfitness's channel

new video of a few sets of cable curls near the beginning of my arm workout.

1/ 25/12

caught by the camera during a workout... i'm a little shy. this video is actually about 3 years old but i had to change the audio

Doing some cable work with triceps. Much bigger now than in my other vids.. and still growing!!!

Well, I guess I could say whatever weight I want since you can't see it, but it's only 180 lbs.

working shoulders at a friend's house, then talked into posing a little...