jonaswtf sin kanal

Here's a little summary of my max effort training and shirt/suit work during the winter of 2011/12. First powerlifting competition in february.

80 kg, 82,5 kg x 1 x 3

Mwod sitting is death

Just a little video I made showing both Steve's in action :)

Josh Gilbert of ABG does a 180kg / 396 pound front squat @ 63.3kg / 139 pounds. Age 19

Video of my injury, rehab, and return to Olympic Weightlifting. (injury was 2/25/2009, not 2008. oops) http://debrakrych.myshaklee...

To book Scott to speak at your event http://www.UnMarketing.com/... or call 1-888-580-9969

Scott Stratten's UnMarketing Keynote at...

A Japanese-developed robot that mimics the movements of its human controller is bringing the Hollywood blockbuster "Avatar" one step closer to real...

Min styrkeløftdebut!

kjip lockout samt korte eksentriske (skulle være 4sek)

1015 kg

http://www.eiriksandvik.com/ Eirik Sandvik show you hoe to K.I.S.S. tje warm up goodbye. Check the matching article for more info.

Ny pers med skjorte, 180 kg.

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promp

Jeg laget denne videoen med YouTubes videoredigerer (http://www.youtube.com/editor­)

Ble litt kluss med denne editoren. Men det får gå!

What SOPA and PIPA are at face value and what they could end up enabling

Dobbelpers, dobbelt så viktig som vanlig pers!

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Nytt prosjekt

100 yards of forward power wheel crawl with another 100yds backwards thrown in for good measure ;)

twin baby boys have a conversation part 2. find more of the boys' adventures at my wife's blog. visit http://www.twinmamarama.com/

Learn how to remove bubbles from screen protector. For detailed instructions, visit http://screenprotective.com...

Soundtrack is not mine, made, or owned by me.