John Welch Fitness
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Uploaded videos
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One-Timer
johnwelchfitness
169 views
Recorded on March 26, 2010 using a Flip Video camcorder.
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Split Stance Ipsi Cable Mid Press - John
johnwelchfitness
303 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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Leaping Lunge Med Rotation - John
johnwelchfitness
92 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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Leaping Lunge Med Ball Rotation - Sheana
johnwelchfitness
61 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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Waiter's Bow Stretch
johnwelchfitness
266 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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Dead Lift - John
johnwelchfitness
57 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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Dead Lift - Sheana
johnwelchfitness
40 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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Single Leg Contra L-H Cable Pull
johnwelchfitness
45 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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SB Supine 2-Arm Anterior Chest Stretch
johnwelchfitness
68 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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SB Supine Single Arm DB Chest Press
johnwelchfitness
64 views
Recorded on March 16, 2010 using a Flip Video camcorder.
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