johnroocroft's channel

John Roy rags on Mel Gibson's excuse for talking poorly about Jewish people at the Laugh Factory in Hollywood, CA. See more exclusive videos of Joh...

http://www.discogs.com/rele...

More Fun Bodyweight Training Video At http://buildingbodies.ca/si...

As well, here is another popular mma...

http://youtube.com/fightaut...

MMA Focus Mitt and Thai Pad Training Drills with UFC and MMA Champion Chuck the Iceman Liddell

Stand Up Striking / MMA Drills & Technical Training 1/3

Learn to punch while moving