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Danny Dreyer, creator of the Chi Running technique, how to avoid the injury through heel striking. His principle of the midfoot strike makes impact...

Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the g...

Newton Running founder Danny Abshire demonstrates the finer points of forefoot running: proper athletic position; finding your sweet spot; the dif...

Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. ...