!ALL NATURAL!
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Gold standard two
johnny12foot
59 views
most of the same training days the a different feel
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Gold Standard, version one
johnny12foot
97 views
just training
music-the xx- intro
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two months in under 5 mins
johnny12foot
198 views
footage from my comp and contest prep. didnt want the footage to go to waste
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My stage routine at the Vulcan Classic.
johnny12foot
232 views
I placed third in the novice heavy weight class out of seven.
Amateur status caught me from another angle and here is the link http://www.youtube.com/watch?v=kSLFH1q537Q
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training for the vulcan
johnny12foot
160 views
A few clips of my sessions leading up to my first show.
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dip challenge 4 plates
johnny12foot
144 views
Konkura and all of these challenges has my contest prep going to the max.
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diamond push up challenge for the win :)
johnny12foot
388 views
Small redemption from all the neg I got FOR BEING THE ONLY 100 PUSH UP SUBMISSION THUS FAR But any day you knock bear off the top spot is a good day for me
konkura.com
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100 push up challenge on konkura.com
johnny12foot
150 views
this is just my first submission and seeing how form has to be perfect i wont add it as a score but just to be the first video submission and to let everyone know I am gett...
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konkura challenges again
johnny12foot
110 views
my in and out push ups and the dips challenge with three plates for eight reps.
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konkura.com has got me so amped
johnny12foot
1,752 views
the twenty 20 twenty challenge, a do over of my one arm in a better view and the suggestion from fazioenterprise of an elevated one arm push up
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