johnjoeoregan's channel
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How to eliminate elbow-flare when punching
johnjoeoregan
407 views
A common mistake when throwing a straight punch is to allow the elbow to flare out to the side. The boxer feels like this adds more power, he feels like he is getting his s...
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cobra shin block
johnjoeoregan
405 views
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What is a Cobra Pad?.wmv
johnjoeoregan
251 views
Always innovating., Bad Boy has a range of unique training apparatus, of which the Cobra Pad is one.
An unusual, very versatile piece of equipment, the Cobra Pad is partic...
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cobra shelf
johnjoeoregan
133 views
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cobra pad GnP
johnjoeoregan
261 views
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Coke monster cant sit down at UK MMA show
johnjoeoregan
16,430 views
Look at this guy's jaw and mouth, he has had about a pound of coke and cant contain himself, as his mate has a pretty lacklustre fight in the cage a few feet away. Coke Mon...
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bb elbow reflex drill
johnjoeoregan
527 views
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bb thai pads 002 open and closed
johnjoeoregan
581 views
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bb thai kick catch 01
johnjoeoregan
292 views
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bb basic thai drill 001
johnjoeoregan
596 views
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