Dominicanluv68
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Getting Started part one.wmv
johnguillen68
50 views
This is a video for getting started. You need to know what's your resting heart rate to figure out where you need to be in the heart rate zone to burn bodyfat. I'm putting ...
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Lets get Started
johnguillen68
35 views
This is a quick video and I wanted to do a better editing but I may cut back on videos maybe Mondays and Fridays. sorry. This one is about getting started and what to look ...
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New Year has Begun
johnguillen68
17 views
This is my first video for the year. Sorry it took so long to post a video but I will be posting new videos Mondays, Wednesday and Fridays. I will be continue to teach and ...
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I'm Back......
johnguillen68
99 views
I'm back from a long time. This is an intro to whats to come.
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Training Tips: update
johnguillen68
350 views
This is a video of whats going on. My webcam on my laptop is acting up so I can't record. I can post up written notes for now. I'll be posting more videos soon as I get thi...
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Training Tips: Update
johnguillen68
301 views
this is just an update of whats to come and thanks for those who subscribe and posts comments. Thank you. Keep on watching there is more to come.
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Training Tips: Heads up News
johnguillen68
252 views
This is a video giving you some tips and some products. I had to cut some parts so it can be uploaded (time wise). I can post up info on supplements, food, diets, training ...
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Training Tips: Supplementation 101
johnguillen68
430 views
This is a video for those who wander about supplements. Someone commented me and I figure I make a video for that comment.
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Training Tips: Bodybuilding 101 part 2
johnguillen68
1,823 views
this is the second part of the last video. There is so much information to give so I'll be posting more videos to get you ready for a show.
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Training Tips: Bodybuilding 101
johnguillen68
8,551 views
This is some information on preparing for a bodybuilding show. You can still follow the diet for an everyday diet and you will see results.
Part two will be posted next.
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