lol - i'd rather have drogshit too. not a big fan of robinho he's a bit of a fancy dan i reckon

I dunno about that thing about Ade scoring double the goals. To score 30 in your debut season as the main striker is an unbelievable achievement. All forwards miss great chances - even Torres and Roanldo - maybe Ade's have been more high profile but I think hes done amazing with much more limited ability than those two.

I agree. Van Persie can reach Ronaldo heights in the premiership if the cunt didnt break down at the onset of a breeze. Im gutted to see Hleb go though, I think he stitched a lot of our play together.

Dirk you ask the majority of arsenal fans and they wouldn't mind Adebayor going, he could of got 60 goals last season if it wasn't for his bad finishing. Im not bothered if he stays or goes Wenger will find someone just as good or better, Bendtner would of scored the same amount of goals as Adebayor if he started plus weve got Vela coming back and he is gonna be WORLD CLASS. Also Barazite and Wilshere they're top draw.

If it's too long, it usually doesn't go through, mate. After posting, see if it says "Your comment has been posted" ... or "There was an error processing your comment".

Is ee what ur saying. And to be honest, Ive known this al;l along, I know u had your doubts too.

We're getting a similar situation with Adebayor which I didnt see coming as he seemd pretty humble. One good season and he wants Henry money.

Modern day footballers - bunch of cunts.

Hope that made sense, Ive had a few shandies.

did mannobe back?

1:52 and 2:18 in that video

ATM, just keeping in shape and getting more definition. Especially around the shoulders. Watch this video of Van Damme around his shoulders and upper arm, my aim is to get that.

watch?v=1Q3stFYLVa4

After he removes the gloves and kicks the guy, he does a fighting stance. At that time, look at his shoulders, they're are just fucking perfectly defined. Well, he was Mr.Belgium once, so I guess he has to be good.

If you want lots of energy before going into the gym, try this. It works really well on me, I never feel out of energy. I feel energetic and full of stamina even though I'm out of strength lol.

1 hour before hitting the gym, take that shake. You can mix the power in it as well. So, that'll be the powder, bananas, and milk. Blend that up and drink it. Take maybe 2 half boiled eggs and take about a half bowl of brocollis. Just boil the brocollis.

After one hour, try lifting weights. For me at least, I feel full of energy. Sometimes I can't pull the weight down because my hands are so strained, but energy-wise, I feel still fresh lol.

Yeah, mate. I still go everyday. Unless I'm sick. Once you have something you like, you don't wanna lose it lol. Becomes almost like an addiction. But a good addiction, nonetheless.