joemoma90's channel

thats the worst form ive ever seen in my life who is coaching these kids

thats not a hang clean, but if u can do that without ur legs id love to see what ur hang clean really is lmao

i was glancing thru a book about self defense and it had all types of true stories in it about home invasions and what not and i read a story about two dudes that took this women up to a rooftop and like mutalated and raped her and shit and it was in new york, so i think this songs based on that

Chuck Norris has 99 problems but whoopin ass aint 1

use chalk and hook grip, not straps, and get ur ass at 90 degrees when u catch the weight

learn hook grip and get lower and u could prolly get crazy weight

straps=too much weight

get a wider grip, and catch it lower...

you gotta catch that waaaayy lower, your max will go up so much more if u catch it in a squatting position, dont worry about pulling up as much as actually getting underneath the weight. good job tho

@SAMMCCONNELL ThanK you O.o

@m5p944 try doing jingle jangles, and try to say crossfit isnt hard

@balletman notice i said roundhouse. not inside leg kick

can sum1 explain why wiggers think its cool to wear tshirts that are 5X to big for them??

@quintinw1988 u guys act like youve never heard sarcasm before lmao

@ontopofit1 lmfao ur retarded he was already there to begin with lmao juggalos are so fuckin dumb

hey guys lets box in a basement with metal poles and chairs everywhere lmao

WTF IS THIS

WHACK AS FUCK YOU ARE WHITE YOU CANNOT RAP

im soo hungry i havent eatin anything since last year!

i got that beiber fever, i needa cure

@dfencerocks nobody cares how much you bench, cuz theres prolly millions of people that can bench more

man i thought roy jones was quick but jeez

@Zippidyzipzi ok since u didnt notice the sarcasm in my previous comment then i wont bother using it in this one....i was being sarcastic :)

@Taifunction im pretty sure most ufc fighters have trained muay thai..........pretty sure

@FlyLilace suck my weiner

@sifer1htu miricale grow :)

*SLAM* OOOOOHhhhoohoohoHOHOHHOHHHOHOHOOOOHHHHHHHHHH hhhahahahhahahahaha

this is like that video dont scare a black man lmao